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Recipe: Live Hummus
Similar Categories: Live, Hummus
LIVE HUMMUS
Yield: 2 Servings
1 Bag sprouted bean mix (1 3/4
Cup)
2 To 3 lemons juiced
2 To 3 garlic cloves
1 To 2 Tbsp. tamari soy sauce
1/4 To 1/2 cup fresh organic
Carrot juice
Put all ingredients in a food processor or blender and blend until
smooth. A blender may need a little more liquid to get a smooth
texture.
My variation: instead of the carrot juice, I grate 2 whole organic
carrots in the food processor first, then add all the other
ingredients and process until smooth.
Great with whole wheat pita pockets.
Yield: 2 Servings
1 Bag sprouted bean mix (1 3/4
Cup)
2 To 3 lemons juiced
2 To 3 garlic cloves
1 To 2 Tbsp. tamari soy sauce
1/4 To 1/2 cup fresh organic
Carrot juice
Put all ingredients in a food processor or blender and blend until
smooth. A blender may need a little more liquid to get a smooth
texture.
My variation: instead of the carrot juice, I grate 2 whole organic
carrots in the food processor first, then add all the other
ingredients and process until smooth.
Great with whole wheat pita pockets.
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