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Recipe: Oatmeal Prune Bars
Similar Categories: Oatmeal, Prune, Bars
Oatmeal Prune Bars
FILLING:
1 1/4 cups finely chopped dried pitted prunes
1/2 cup water
1 tablespoon lemon juice
BASE:
1 cup quick-cooking oats
2/3 cup all-purpose flour
1/2 cup packed brown sugar
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon
6 tablespoons butter or margarine -- melted
Grease 8-in square pan. In medium saucepan, combine the filling ingredients; cook over medium heat until thick, stirring frequently. Cool slightly.
Heat oven to 350F. In medium bowl, combine all the ingredients for the base except margarine; blend well. Stir in margarine until mixture is crumbly. Reserve 3/4 cup crumb mixture; press remaining crumb mixture in bottom of greased pan. Spread filling over base. Sprinkle with reserved crumb mixture; press lightly.
Bake 350F for 22 to 27 minutes or until light golden brown. Cool Completely. Cut into quarters both directions: 16 bars.
HIGH ALTITUDE: no change.
1 BAR: 130 cals, 5g fat (35%), 2g fiber.
Description:
"Buttery flavor. Reduced sugar bar cookie with prune (almost a puree)
filling."
This was good! comes from Sam Gugino's monthly newsletter.
FILLING:
1 1/4 cups finely chopped dried pitted prunes
1/2 cup water
1 tablespoon lemon juice
BASE:
1 cup quick-cooking oats
2/3 cup all-purpose flour
1/2 cup packed brown sugar
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon
6 tablespoons butter or margarine -- melted
Grease 8-in square pan. In medium saucepan, combine the filling ingredients; cook over medium heat until thick, stirring frequently. Cool slightly.
Heat oven to 350F. In medium bowl, combine all the ingredients for the base except margarine; blend well. Stir in margarine until mixture is crumbly. Reserve 3/4 cup crumb mixture; press remaining crumb mixture in bottom of greased pan. Spread filling over base. Sprinkle with reserved crumb mixture; press lightly.
Bake 350F for 22 to 27 minutes or until light golden brown. Cool Completely. Cut into quarters both directions: 16 bars.
HIGH ALTITUDE: no change.
1 BAR: 130 cals, 5g fat (35%), 2g fiber.
Description:
"Buttery flavor. Reduced sugar bar cookie with prune (almost a puree)
filling."
This was good! comes from Sam Gugino's monthly newsletter.
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