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Recipe: Ballpark Popcorn
Similar Categories: Ballpark, Popcorn
Serving Size : 6
2 tablespoons light molasses
2 teaspoons catsup
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon liquid smoke
1/2 cup unsalted dry-roasted peanuts
6 cups popped corn -- (popped without salt or fat)
Vegetable cooking spray
Combine first 6 ingredients in a bowl. Add peanuts and stir well. Place
popped corn in a large bowl; add peanut mixture, tossing to coat. Spread
popcorn mixture in a shallow pan coated with cooking spray; bake at 200
for 20 minutes, stirring once. Turn oven off, and let cool in oven 1 hour.
Store in an airtight container.
Yield: 6 cups (about 115 calories per 1-cup serving).
PROTEIN 4.1 / FAT 6.5 / CARBOHYDRATE 11.9 / CHOLESTEROL 0 / IRON 0.7 /
SODIUM 23 / CALCIUM 23
2 tablespoons light molasses
2 teaspoons catsup
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon liquid smoke
1/2 cup unsalted dry-roasted peanuts
6 cups popped corn -- (popped without salt or fat)
Vegetable cooking spray
Combine first 6 ingredients in a bowl. Add peanuts and stir well. Place
popped corn in a large bowl; add peanut mixture, tossing to coat. Spread
popcorn mixture in a shallow pan coated with cooking spray; bake at 200
for 20 minutes, stirring once. Turn oven off, and let cool in oven 1 hour.
Store in an airtight container.
Yield: 6 cups (about 115 calories per 1-cup serving).
PROTEIN 4.1 / FAT 6.5 / CARBOHYDRATE 11.9 / CHOLESTEROL 0 / IRON 0.7 /
SODIUM 23 / CALCIUM 23
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Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Ballpark, Popcorn
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