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Recipe: Zesty Salmon With Spinach Fettucine
Similar Categories: Zesty, Salmon, Spinach, Fettucine
4 Servings
2 ts Grated lemon rind
1/4 c Fresh lemon juice;
Divided
1 ts Olive oil
1 12-ounce
Inch thick
Cut into 1/2 inch wide
Strips
Nonstick cooking spray
1 1/2 c Low-salt vegetable broth
4 ts Cornstarch
2 Garlic cloves; minced
2 tb Low-fat sour cream
4 ts Reduced-calorie stick
Margarine
1/4 c Chopped fresh parsley;
Divided
4 c Hot cooked spinach
Fettuccine
About 8 ounces uncooked
Pasta
Lemon slices; optional
Skinned salmon fillet; 1/2
1. Combine lemon rind; 2 tablespoons lemon juice, oil
and salmon in a large zip-top plastic bag. Seal bag;
marinate in refrigerator 20 minutes. Remove salmon
from bag; discard marinade. Place salmon on a broiler
pan coated with cooking spray; broil 6 minu 2. Preheat
broiler.
3. Combine broth, cornstarch, and garlic in a small
saucepan. Bring to a boil over medium heat; cook 1
minute, stirring constantly. Add 2 tablespoons lemon
juice, sour cream and margarine; cook 3 minutes or
until thick, stirring constantly. Remove from he
4. Arrange pasta on a serving platter; top with
salmon. Drizzle sauce over salmon. Sprinkle with 2
tablespoons parsley. Garnish with lemon slices, if
desired.
2 ts Grated lemon rind
1/4 c Fresh lemon juice;
Divided
1 ts Olive oil
1 12-ounce
Inch thick
Cut into 1/2 inch wide
Strips
Nonstick cooking spray
1 1/2 c Low-salt vegetable broth
4 ts Cornstarch
2 Garlic cloves; minced
2 tb Low-fat sour cream
4 ts Reduced-calorie stick
Margarine
1/4 c Chopped fresh parsley;
Divided
4 c Hot cooked spinach
Fettuccine
About 8 ounces uncooked
Pasta
Lemon slices; optional
Skinned salmon fillet; 1/2
1. Combine lemon rind; 2 tablespoons lemon juice, oil
and salmon in a large zip-top plastic bag. Seal bag;
marinate in refrigerator 20 minutes. Remove salmon
from bag; discard marinade. Place salmon on a broiler
pan coated with cooking spray; broil 6 minu 2. Preheat
broiler.
3. Combine broth, cornstarch, and garlic in a small
saucepan. Bring to a boil over medium heat; cook 1
minute, stirring constantly. Add 2 tablespoons lemon
juice, sour cream and margarine; cook 3 minutes or
until thick, stirring constantly. Remove from he
4. Arrange pasta on a serving platter; top with
salmon. Drizzle sauce over salmon. Sprinkle with 2
tablespoons parsley. Garnish with lemon slices, if
desired.
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