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Recipe: 10 Minute Pork Lo Mein
Recipe Category: Main Course Entree Recipes
Similar Categories: Minute, Pork, Mein
4 servings
1 tablespoon vegetable oil
3/4 lb pork tenderloins, cut into 1/8 inch strips
2 (3 ounces) packages pork-flavored ramen noodles
1 1/2 cups water
1 medium red bell peppers, sliced into thin strips
1 cup broccoli florets
4 medium green onions, cut into 1 inch pieces
1 tablespoon fresh parsley, chopped or 2 teaspoons dried parsley
1 tablespoon soy sauce
1. Heat skillet or wok over med-high heat; add oil and rotate skillet to
coat.
2. Add pork and stir fry 5 min or until no longer pink.
3. Gently break apart noodles; add to skillet along with water, seasoning
packet, and remaining ingredients.
4. Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles
are softened.
5. Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.
1 tablespoon vegetable oil
3/4 lb pork tenderloins, cut into 1/8 inch strips
2 (3 ounces) packages pork-flavored ramen noodles
1 1/2 cups water
1 medium red bell peppers, sliced into thin strips
1 cup broccoli florets
4 medium green onions, cut into 1 inch pieces
1 tablespoon fresh parsley, chopped or 2 teaspoons dried parsley
1 tablespoon soy sauce
1. Heat skillet or wok over med-high heat; add oil and rotate skillet to
coat.
2. Add pork and stir fry 5 min or until no longer pink.
3. Gently break apart noodles; add to skillet along with water, seasoning
packet, and remaining ingredients.
4. Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles
are softened.
5. Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.
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