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Recipe: Asian Beef And Mushroom Wraps
Similar Categories: Asian, Beef, Mushroom, Wraps
Serving Size : 6
3 tablespoons vegetable oil -- divided
1 pound flank or round steak (or boneless chicken breasts) -- cut in thin strips
1 pound fresh white mushrooms -- sliced (about 6 cups)
1 16-ounce package frozen stir-fry vegetables (about 1 1/2 cups)
1/3 cup hoisin sauce
6 (8-inch) flour tortillas
In a large skillet over medium-high heat, heat 2 tablespoons of the oil. Add half of the beef; cook and stir until browned on both sides, 5 to 6 minutes; remove to plate and set aside. Repeat with remaining beef. Heat remaining 1 tablespoons of oil in skillet; add mushrooms; cook and stir until tender and all the liquid has evaporated, about 5 minutes. Add vegetables; cook, stirring frequently until vegetables are barely cooked, about 2 minutes. Stir in hoisin sauce and reserved beef; heat 1 minute.
Spoon an equal amount of the beef and mushroom mixture on one side of each tortilla; roll to enclose filling. Cut rolled tortillas in halves diagonally, serve immediately.
Start to Finish Time:
"0:30"
Per Serving (excluding unknown items): 443 Calories; 20g Fat (41.4% calories from fat); 22g Protein; 42g Carbohydrate; 4g Dietary Fiber; 45mg Cholesterol; 789mg Sodium. Exchanges: 2 Grain(Starch); 2 Lean Meat; 1 1/2 Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates.
3 tablespoons vegetable oil -- divided
1 pound flank or round steak (or boneless chicken breasts) -- cut in thin strips
1 pound fresh white mushrooms -- sliced (about 6 cups)
1 16-ounce package frozen stir-fry vegetables (about 1 1/2 cups)
1/3 cup hoisin sauce
6 (8-inch) flour tortillas
In a large skillet over medium-high heat, heat 2 tablespoons of the oil. Add half of the beef; cook and stir until browned on both sides, 5 to 6 minutes; remove to plate and set aside. Repeat with remaining beef. Heat remaining 1 tablespoons of oil in skillet; add mushrooms; cook and stir until tender and all the liquid has evaporated, about 5 minutes. Add vegetables; cook, stirring frequently until vegetables are barely cooked, about 2 minutes. Stir in hoisin sauce and reserved beef; heat 1 minute.
Spoon an equal amount of the beef and mushroom mixture on one side of each tortilla; roll to enclose filling. Cut rolled tortillas in halves diagonally, serve immediately.
Start to Finish Time:
"0:30"
Per Serving (excluding unknown items): 443 Calories; 20g Fat (41.4% calories from fat); 22g Protein; 42g Carbohydrate; 4g Dietary Fiber; 45mg Cholesterol; 789mg Sodium. Exchanges: 2 Grain(Starch); 2 Lean Meat; 1 1/2 Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates.
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