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Recipe: Artichoke Tomato Alfredo
Similar Categories: Artichoke, Tomato, Alfredo
Artichoke Tomato Alfredo
Yield: 1 Servings
1 cn Artichoke hearts; chopped
Reserved juice
2 Whole tomatoes; chopped
1 Whole onion; diced
1 c Mushroom; sliced; optional
(2 cups)
1/2 c Fresh basil; chopped
1/2 c Skim milk; or soy milk
2 tb Flour; ww optional
Toss chopped artichokes and juice into pan. Thicken with flour and milk to
desired thickness. Add onion, mushrooms, tomatoes and basil. Cook for a
short time leaving vegetables firm and tasty and pretty. Cook up a batch of
your favorite spaghetti noodles. Rinse. Toss artichoke sauce on top
Yield: 1 Servings
1 cn Artichoke hearts; chopped
Reserved juice
2 Whole tomatoes; chopped
1 Whole onion; diced
1 c Mushroom; sliced; optional
(2 cups)
1/2 c Fresh basil; chopped
1/2 c Skim milk; or soy milk
2 tb Flour; ww optional
Toss chopped artichokes and juice into pan. Thicken with flour and milk to
desired thickness. Add onion, mushrooms, tomatoes and basil. Cook for a
short time leaving vegetables firm and tasty and pretty. Cook up a batch of
your favorite spaghetti noodles. Rinse. Toss artichoke sauce on top
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Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Artichoke, Tomato, Alfredo
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