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Recipe: Ambrosia Dessert
Similar Categories: Ambrosia, Dessert
2 oranges
sugar
2 bananas
shredded coconut
Peel 2 oranges. Pull the pieces apart; cut the pieces across the middle. Peel 2 bananas and cut them into thin slices. Cover the bottom of the bowl with orange pieces; sprinkle 1 teaspoon sugar over oranges. Put some banana slices on oranges, then sprinkle a little coconut over bananas. Do the same thing again. First the oranges, then sugar, bananas and coconut. Makes more layers. Use all the fruit. Put coconut on the very top.
Cover bowl with plastic wrap and put it in the refrigerator. Leave it for 1 hour. Serve.
Per Serving (excluding unknown items): 340 Calories; 1g Fat (3.4% calories from fat); 5g Protein; 86g Carbohydrate; 12g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 5 1/2 Fruit.
sugar
2 bananas
shredded coconut
Peel 2 oranges. Pull the pieces apart; cut the pieces across the middle. Peel 2 bananas and cut them into thin slices. Cover the bottom of the bowl with orange pieces; sprinkle 1 teaspoon sugar over oranges. Put some banana slices on oranges, then sprinkle a little coconut over bananas. Do the same thing again. First the oranges, then sugar, bananas and coconut. Makes more layers. Use all the fruit. Put coconut on the very top.
Cover bowl with plastic wrap and put it in the refrigerator. Leave it for 1 hour. Serve.
Per Serving (excluding unknown items): 340 Calories; 1g Fat (3.4% calories from fat); 5g Protein; 86g Carbohydrate; 12g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 5 1/2 Fruit.
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