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Recipe: Beans And Greens With Honey Tomato Vinaigrette


Similar Categories:  Beans, Greens, Honey, Tomato, Vinaigrette


Serving Size : 4

Salad
1 can cannellini beans -- (15 ounce)
-- rinsed and drained
1 Roma tomato -- chopped
1/4 cup onion -- chopped
1 1/2 cups spinach leaves -- thinly sliced
Vinaigrette
1 cup spicy vegetable juice cocktail
3 tablespoons balsamic vinegar
2 tablespoons honey
2 tablespoons olive oil
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
1/2 teaspoon salt

In small bowl, combine vinaigrette ingredients; remove 1/2 cup dressing and
reserve. Place remaining mix in airtight container and reserve for other
uses.

In large bowl, combine beans, tomato and onion; mix well. Add 1/2 cup
reserved dressing; toss to coat. Add spinach; toss to coat.


Per Serving (excluding unknown items): 278 Calories; 8g Fat (23.3% calories
from fat); 13g Protein; 43g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol;
297mg Sodium. Exchanges: 2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0
Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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Similar Categories:  Beans, Greens, Honey, Tomato, Vinaigrette
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