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Recipe: Beef Burritos
Similar Categories: Beef, Burritos
Serving Size : 8
2 cups shredded cooked beef
1 cup canned fat-free refried beans (from 16 ounce
can)
8 flour tortillas (8 to 10 inches in diameter)
-- warmed
2 cups shredded lettuce
2 medium tomatoes -- chopped (1 1/2 cups)
1 cup shredded reduced-fat Cheddar cheese (4 ounces)
Salsa -- if desired
Heat beef in 1-quart saucepan over medium heat, stirring occasionally,
until warm. Heat beans in 1-quart saucepan over medium heat, stirring
occasionally, until warm. Fold up bottom third of each tortilla; roll
up to form cone shape with folded end at bottom. Spoon beans, beef,
lettuce, tomatoes and cheese into cone. Serve with salsa.
Per Serving (excluding unknown items): 268 Calories; 11g Fat (38.1%
calories from fat); 17g Protein; 24g Carbohydrate; 2g Dietary Fiber;
37mg Cholesterol; 381mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2
Lean Meat; 1/2 Vegetable; 1 1/2 Fat.
Nutr. Assoc. : 2816 25028 1664 0 5296 26148 0
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