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Recipe: Beefy Skillet Calzone
Similar Categories: Beefy, Skillet, Calzone
Serving Size : 4
8 diagonally cut slices French bread -- 1/2 inch
thick
2 tablespoons grated Parmesan cheese
3/4 pound beef sirloin or flank steak -- cut into thin
strips
1 tablespoon olive or vegetable oil
1 small green bell pepper -- sliced
1 clove garlic -- finely chopped (1 to 2 cloves)
1 (14 1/2 ounce) can diced tomatoes with Indian-style herbs
-- undrained
1 (8 ounce) can pizza sauce
1 (4 1/2 ounce) jar sliced mushrooms -- drained
Set oven control to broil. Place bread slices on ungreased cookie
sheet. Spray bread with cooking spray; sprinkle with cheese. Broil
with tops 4 to 6 inches from heat 1 to 2 minutes or until light brown;
set aside.
Cut beef into thin strips (beef is easier to cut if partially frozen,
about 1 1/2 hours). Heat oil in 10-inch nonstick skillet over
medium-high heat. Cook beef, bell pepper and garlic in oil, stirring
occasionally, until beef is brown. Stir in tomatoes, pizza sauce and
mushrooms. Cook 2 to 4 minutes or until hot.
Place 2 toasted bread slices on each of 4 serving plates; top with
beef mixture.
Per Serving (excluding unknown items): 371 Calories; 12g Fat (28.7%
calories from fat); 27g Protein; 40g Carbohydrate; 4g Dietary Fiber;
51mg Cholesterol; 1045mg Sodium. Exchanges: 2 Grain(Starch); 3 Lean
Meat; 2 1/2 Vegetable; 1 1/2 Fat.
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