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Recipe: Bell Pepper Nachos
Similar Categories: Bell, Pepper, Nachos
Serving Size : 6
1/2 orange bell pepper -- seeded and cut into 6 strips
1/2 red bell pepper -- seeded and cut into 6 strips
1/2 yellow bell pepper -- seeded and cut into 6 strips
3/4 cup shredded reduced-fat Monterey Jack cheese (3
ounces)
2 tablespoons chopped ripe olives
1/4 teaspoon crushed red pepper
Cut bell pepper strips crosswise in half. Arrange close together in
ungreased broilerproof pie pan, 9 × 1 1/4 inches, or round pan, 9 × 1
1/2 inches. Sprinkle with cheese, olives and crushed red pepper.
Set oven control to broil. Broil peppers with tops 3 to 4 inches from
heat about 3 minutes or until cheese is melted.
Per Serving (excluding unknown items): 47 Calories; 2g Fat (38.4%
calories from fat); 4g Protein; 3g Carbohydrate; trace Dietary Fiber;
5mg Cholesterol; 105mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean
Meat; 1/2 Vegetable; 0 Fruit; 0 Fat.
Nutr. Assoc. : 3530 0 0 26424 2678 0
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Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Bell, Pepper, Nachos
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