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Recipe: Cheese Soup
Similar Categories: Cheese, Soup
3 15 oz. cans of 99% fat free chicken broth
2 16 oz. bags of vegetables - like cauliflower, broccoli & carrots
1 can of Rotel - if Rotel is too spicy you can use Italian tomatoes
10 oz. Lite Velvetta Cheese
Directions
Cook until vegetables are tender. Then add cheese.
Makes 10 cup servings.
Nutritional Value: 189 cal; 6 fat; 4 fiber; 18 chol; 1075 sod; 22
carb; 18 prot.
Exchanges: 3 vegetables, 2 lean meat, 1/2 fat, 1/2 other carbo.
WW Points: 3
2 16 oz. bags of vegetables - like cauliflower, broccoli & carrots
1 can of Rotel - if Rotel is too spicy you can use Italian tomatoes
10 oz. Lite Velvetta Cheese
Directions
Cook until vegetables are tender. Then add cheese.
Makes 10 cup servings.
Nutritional Value: 189 cal; 6 fat; 4 fiber; 18 chol; 1075 sod; 22
carb; 18 prot.
Exchanges: 3 vegetables, 2 lean meat, 1/2 fat, 1/2 other carbo.
WW Points: 3
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