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Recipe: Baked Chicken
Similar Categories: Baked, Chicken
2 ea Chicken breasts, halved
1 c Fresh bread crumbs
1/2 ts Onion powder
1/2 ts Garlic powder
1/4 ts Cayenne pepper*
1/8 ts Ground ginger
1/3 c Plain low-fat yogurt
Use less if you don't like it quite so hot.
Preheat oven to 400 degrees F. Lightly spray a medium size shallow
baking dish with vegetable spray.Rinse chicken and pat dry.
In a shallow pan, combine the bread crumbs, onion powder, garlic
powder, cayenne pepper and ginger.
Dip chicken in yogurt, then into crumb mixture.
Place in prepared dish. Bake uncovered, 45 to 50 min, or until
tender.
Place in the fridge overnight to chill chicken completely before
packing to take on picnic.
1 c Fresh bread crumbs
1/2 ts Onion powder
1/2 ts Garlic powder
1/4 ts Cayenne pepper*
1/8 ts Ground ginger
1/3 c Plain low-fat yogurt
Use less if you don't like it quite so hot.
Preheat oven to 400 degrees F. Lightly spray a medium size shallow
baking dish with vegetable spray.Rinse chicken and pat dry.
In a shallow pan, combine the bread crumbs, onion powder, garlic
powder, cayenne pepper and ginger.
Dip chicken in yogurt, then into crumb mixture.
Place in prepared dish. Bake uncovered, 45 to 50 min, or until
tender.
Place in the fridge overnight to chill chicken completely before
packing to take on picnic.
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