Advertisement
Recipe: Dried Cherry Salsa
Similar Categories: Dried, Cherry, Salsa
1 c. dried cherries, chopped
1/2 small red onion, finely diced
1/2 Tbsp. molasses
Juice of 1 lime
1 yellow pepper, cut in 1-inch strips as fine as you can slice
1/4 c. deeply roasted green pumpkin seeds
1 Tbsp. olive oil
1 tsp. green peppercorns, cracked
2 Tbsp. chopped cilantro
Kosher salt
Cayenne pepper
Combine all ingredients and season with the salt and cayenne. Set
aside till use.
Approximate nutrients per serving: 280 calories, 16 percent
calories from fat, 1 g protein, 9 g carbohydrate, 5 g fat, 0
cholesterol, 1 g saturated fat, 4 g unsaturated fat, 291 mg sodium,
2 g dietary fiber.
1/2 small red onion, finely diced
1/2 Tbsp. molasses
Juice of 1 lime
1 yellow pepper, cut in 1-inch strips as fine as you can slice
1/4 c. deeply roasted green pumpkin seeds
1 Tbsp. olive oil
1 tsp. green peppercorns, cracked
2 Tbsp. chopped cilantro
Kosher salt
Cayenne pepper
Combine all ingredients and season with the salt and cayenne. Set
aside till use.
Approximate nutrients per serving: 280 calories, 16 percent
calories from fat, 1 g protein, 9 g carbohydrate, 5 g fat, 0
cholesterol, 1 g saturated fat, 4 g unsaturated fat, 291 mg sodium,
2 g dietary fiber.
Advertisement:
Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Dried, Cherry, Salsa
| All Fruit Smoothie Low Fat | Citrus Berry Mimosas |