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Recipe: Baked Catfish In Soy Ginger Sauce
Recipe Category: Main Course Entree Recipes
Similar Categories: Baked, Catfish, Soy, Ginger, Sauce
4 Servings
3 lg Green onions
1 Piece ginger root; peeled;about 2" x 1"
4 oz Catfish fillets; (4 to 6)
1 c Chicken broth
1/4 ts Ground red pepper
1 tb Soy sauce
1 tb Rice vinegar
1 ts Cornstarch
Preheat oven to 450 F. Cut each green onion in half. Cut bottom halves into
matchstick-thin strips; slice tops. Slice gingerroot into matchstick thin
strips. In 13 x 9 baking dish, place catfish and 1/4 cup chicken broth;
sprinkle with red pepper and sliced green onions. Bake, covered (I missed
this - mine was uncovered!) 15 minutes or til fish flakes. Meanwhile, in
nonstick skillet sprayed with PAM over medium heat, cook green onion strips
and ginger til golden. In cup, mix soy sauce, vinegar, cornstarch,
remaining broth, and 2 TB water; pour into skillet, heat to boiling. Boil 1
minute, stirring, til thickened. Pour sauce over catfish to serve. Makes 4
servings.
3 lg Green onions
1 Piece ginger root; peeled;about 2" x 1"
4 oz Catfish fillets; (4 to 6)
1 c Chicken broth
1/4 ts Ground red pepper
1 tb Soy sauce
1 tb Rice vinegar
1 ts Cornstarch
Preheat oven to 450 F. Cut each green onion in half. Cut bottom halves into
matchstick-thin strips; slice tops. Slice gingerroot into matchstick thin
strips. In 13 x 9 baking dish, place catfish and 1/4 cup chicken broth;
sprinkle with red pepper and sliced green onions. Bake, covered (I missed
this - mine was uncovered!) 15 minutes or til fish flakes. Meanwhile, in
nonstick skillet sprayed with PAM over medium heat, cook green onion strips
and ginger til golden. In cup, mix soy sauce, vinegar, cornstarch,
remaining broth, and 2 TB water; pour into skillet, heat to boiling. Boil 1
minute, stirring, til thickened. Pour sauce over catfish to serve. Makes 4
servings.
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