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Recipe: Apple Cheese Bites
Similar Categories: Apple, Cheese, Bites
Servings: 4
. 4 oz (125 g) Light cream cheese, softened
. 3 tbsp (50 mL) Dried cranberries or raisins
. 4 Apples, cored and halved lengthwise
. Pinch Cinnamon
In bowl, stir together cream cheese and cranberries; spread over centre of apples. Sprinkle with cinnamon.
Nutritional value
Per serving: about 162 cal, 3 g pro, 6 g total fat (3 g sat. fat), 27 g carb, 3 g fibre, 17 mg chol, 118 mg sodium. % RDI: 1% calcium, 2% Iron, 4% vit A, 15% vlt C, 3% folate.
. 4 oz (125 g) Light cream cheese, softened
. 3 tbsp (50 mL) Dried cranberries or raisins
. 4 Apples, cored and halved lengthwise
. Pinch Cinnamon
In bowl, stir together cream cheese and cranberries; spread over centre of apples. Sprinkle with cinnamon.
Nutritional value
Per serving: about 162 cal, 3 g pro, 6 g total fat (3 g sat. fat), 27 g carb, 3 g fibre, 17 mg chol, 118 mg sodium. % RDI: 1% calcium, 2% Iron, 4% vit A, 15% vlt C, 3% folate.
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