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Recipe: Almond Anise Biscotti


Similar Categories:  Almond, Anise, Biscotti


1 cup kamut flour
2 1/2 cups barley flour or whole-wheat pastry flour
1 teaspoon baking soda
1 tablespoon anise seed
1 large egg -- slightly beaten
1/2 cup sour cream
3/4 cup maple syrup
1/4 cup melted butter or non-hydrogenated margarine
1/2 cup lightly toasted almonds -- chopped
Cooking Spray or Oil

Preheat oven to 350º. Lightly spray or oil a baking sheet, or line with
parchment paper or a nonstick mat.

In a large mixing bowl, combine flours, baking soda, and anise seed. Mix
well. In another bowl combine egg, sour cream, maple syrup, and melted
butter or margarine. Mix until creamy. Make a well in the dry
ingredients, add egg mixture, and mix until incorporated. Add almonds.
(Knead by hand if necessary.)

On a lightly floured board, divide dough in half and roll into 2 14-inch
logs. Place logs on prepared sheet, then flatten to about 1 inch high.
Bake for 30 minutes, or until lightly browned. Remove from oven and let
cool completely.

Reset oven to 325º. If you have one, lay a heat-proof rack or a pizza
screen on a baking sheet. Slice loaves on the diagonal, about 1/2-inch
wide. Place slices flat on rack, screen, or baking sheet and bake for 20
minutes. (If using a baking sheet alone, flip cookies over halfway
through baking, for even browning.) Remove from oven and let cool on a
rack.



PER PIECE: 90 Calories (34% from fat), 2 g Protein, 3 g Fat (1 g sat
fat), 14 g Carbohydrate, 39 mg Sodium, 11 mg Cholesterol, 2 g Fiber

Yield:
"36 Biscotti"
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Similar Categories:  Almond, Anise, Biscotti
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