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Recipe: Apple Cherry Glazed Pork Chops


Similar Categories:  Apple, Cherry, Glazed, Pork, Chops


Apple Cherry Glazed Pork chops
2 (3 ounce each) pork chops , boneless
1/4 to 1/2 teaspoon dried thyme leaves
1/8 teaspoon salt
1/8 teaspoon pepper
nonstick olive oil spray
2/3 cup unsweetened apple juice
1/2 small apple, peeled and sliced
2 tablespoons sliced green onions
2 tablespoons dried cherries
1 tablespoon water
1 teaspoon cornstarch

Trim the fat from pork chops. stir together thyme, salt and pepper. Rub
on both sides of pork chops. Spray skillet with cooking spray.
Add pork chops, and cook over medium heat3 to 5 mins or until barely
pink in the center, turning once.Remove chops from the skillet; keep
warm. Add apple juice ,apple slices. green onions and cherries to
skillet. Simmer uncovered 2 to 3 minutes or until apples and onions are
tender. Stir together water and cornstarch and stir into mixture in the
skillet.Cook and stir until boiling. Spoon over pork chops. Makes 2
serving
calories 243,total fat 8 g,carbs. 23 g,chol  40 mg,fiber 1 g






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Similar Categories:  Apple, Cherry, Glazed, Pork, Chops
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