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Recipe: Apple Sausage Rolls Low Fat & Diabetic
Similar Categories: Apple, Sausage, Rolls, Low, Fat, Diabetic
Apple Sausage Rolls
1 lb. turkey sausage
2 C diced apples
2 C bread crumbs
1 small onion, diced
Serves 8
Preheat oven to 350° F.
On waxed paper, roll out sausage into a rectangle 1/2-inch thick.
Combine apples, bread crumbs, and onions; spread over meat. Start
from the long end and roll as for jelly roll. Place in 9x13-inch
baking dish. Bake for 45 minutes.
Per Serving:
263 Cal
10g Fat
16g Protein
31g Carb
50mg Chol
673mg Sodium
Exchanges:
2 Meat
1-1/2 Bread
1/2 Veg
1/2 Fruit
1 Fat
1 lb. turkey sausage
2 C diced apples
2 C bread crumbs
1 small onion, diced
Serves 8
Preheat oven to 350° F.
On waxed paper, roll out sausage into a rectangle 1/2-inch thick.
Combine apples, bread crumbs, and onions; spread over meat. Start
from the long end and roll as for jelly roll. Place in 9x13-inch
baking dish. Bake for 45 minutes.
Per Serving:
263 Cal
10g Fat
16g Protein
31g Carb
50mg Chol
673mg Sodium
Exchanges:
2 Meat
1-1/2 Bread
1/2 Veg
1/2 Fruit
1 Fat
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