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Recipe: Asian Black Bean Asparagus Salad
Similar Categories: Asian, Black, Bean, Asparagus, Salad
1 cup cooked black beans
1/4 small red onion -- diced
1/4 cup minced cilantro
1 tablespoon rice wine vinegar
1 teaspoon soy sauce
1 teaspoon asian hot oil
1/8 teaspoon asian sesame oil
1 pound asparagus
4 lettuce leaves
Preparation:
1. Place cooked beans in a small bowl. Stir red onion, cilantro,
vinegar, soy sauce, hot oil, and sesame oil into beans. Marinate 20
to 30 minutes at room temperature. 2. Bring 2 quarts of water to a
boil. Trim dried, tough ends from asparagus stalks. Slice asparagus
on the diagonal. Blanch in boiling water for 3 minutes. Remove from
water, drain, and toss with marinated beans. 3. To serve, place each
lettuce leaf on a chilled salad plate. Divide salad evenly among
lettuce leaves.
Nutritional Information:
77 Calories (kcal); trace Total Fat; (4% calories from fat); 5g
Protein; 14g Carbohydrate; 0mg Cholesterol; 89mg Sodium
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Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Asian, Black, Bean, Asparagus, Salad
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