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Recipe: Baked Fried Chicken
Similar Categories: Baked, Fried, Chicken
Serving Size : 4
Olive oil nonstick cooking spray
1/2 cup plain dry bread crumbs
1/4 cup grated Parmesan cheese
2 tablespoons cornmeal
1/2 teaspoon ground red pepper
1 egg white
1/2 teaspoon salt
1 3 1/2 pound chicken -- cut up, skin removed
1. Preheat oven to 425 degrees F. Spray 15 1/2" x 10 1/2" jelly-roll pan
with
cooking spray.
2. On waxed paper, mix bread crumbs, cheese, cornmeal, and ground red
pepper.
In pie plate, beat egg white and salt.
3. Dip each piece of chicken in egg-white mixture, then coat with
bread-crumb
mixture. Place chicken in pan; spray lightly with cooking spray.
4. Bake chicken 35 minutes or until coating is crisp and juices run clear
when chicken is pierced with tip of knife.
Olive oil nonstick cooking spray
1/2 cup plain dry bread crumbs
1/4 cup grated Parmesan cheese
2 tablespoons cornmeal
1/2 teaspoon ground red pepper
1 egg white
1/2 teaspoon salt
1 3 1/2 pound chicken -- cut up, skin removed
1. Preheat oven to 425 degrees F. Spray 15 1/2" x 10 1/2" jelly-roll pan
with
cooking spray.
2. On waxed paper, mix bread crumbs, cheese, cornmeal, and ground red
pepper.
In pie plate, beat egg white and salt.
3. Dip each piece of chicken in egg-white mixture, then coat with
bread-crumb
mixture. Place chicken in pan; spray lightly with cooking spray.
4. Bake chicken 35 minutes or until coating is crisp and juices run clear
when chicken is pierced with tip of knife.
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