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Recipe: Baked Orange Custard With Strawberries Diabetic
Similar Categories: Baked, Orange, Custard, Strawberries, Diabetic
BAKED ORANGE CUSTARD WITH STRAWBERRIES
3/4 cup cholesterol-free egg substitute
1/2 cup sugar
1 can (12 oz.) nonfat evaporated milk
1/4 cup heavy cream
2 TBSP. fresh squeezed orange juice
1 TBSP. grated orange peel
1 tsp. vanilla
2 1/2 cups fresh sliced strawberries
3 packets sugar substitute or equivalent of 2 TBSP. sugar
1. Preheat oven to 350'F. Combine egg substitute, sugar, evaporated
milk, cream, orange juice, orange peel and vanilla in medium bowl
until well blended. Pour mixture into 6 (6-ounce) custard cups or
ramekins. Place custard cups in 13 X 9-inch baking pan. Fill with
hot water halfway up side of cups. Bake 30 to 35 minutes or until
knife inserted halfway between center and edge comes out clean.
2. Remove from oven; let cups remain in hot water bath until they
reach room temperature.
3. While custards cool, gently toss strawberries with sugar
substitute; set aside.
4. Serve custards at room temperature or cold. Top with strawberries.
Makes 6 servings: CALORIES: 190
CARBS: 30 gr
DIETARY EXCHANGES: 2 starch
1/2 lean meat
3/4 cup cholesterol-free egg substitute
1/2 cup sugar
1 can (12 oz.) nonfat evaporated milk
1/4 cup heavy cream
2 TBSP. fresh squeezed orange juice
1 TBSP. grated orange peel
1 tsp. vanilla
2 1/2 cups fresh sliced strawberries
3 packets sugar substitute or equivalent of 2 TBSP. sugar
1. Preheat oven to 350'F. Combine egg substitute, sugar, evaporated
milk, cream, orange juice, orange peel and vanilla in medium bowl
until well blended. Pour mixture into 6 (6-ounce) custard cups or
ramekins. Place custard cups in 13 X 9-inch baking pan. Fill with
hot water halfway up side of cups. Bake 30 to 35 minutes or until
knife inserted halfway between center and edge comes out clean.
2. Remove from oven; let cups remain in hot water bath until they
reach room temperature.
3. While custards cool, gently toss strawberries with sugar
substitute; set aside.
4. Serve custards at room temperature or cold. Top with strawberries.
Makes 6 servings: CALORIES: 190
CARBS: 30 gr
DIETARY EXCHANGES: 2 starch
1/2 lean meat
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