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Recipe: Banana Nut Biscotti
Similar Categories: Banana, Nut, Biscotti
Banana - Nut Biscotti
Recipe By :Debra Daniels-Zeller "Wild About Biscotti"
Serving Size : 36
1 3/4 cups unbleached white or whole-wheat flour
1 1/2 cups whole-wheat pastry flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup granulated fructose or sugar
1/2 cup non-hydrogenated shortening
1 ripe medium banana -- mashed (about 1/2 cup)
2 tablespoons banana liqueur or -- (2 to 3)
2 teaspoons vanilla
2 tablespoons water -- (2 to 3)
1 cup lightly toasted walnuts or pecans
Cooking Spray or oil
Preheat oven to 325'. Lightly spray or oil a baking sheet, or line with
parchment paper or a nonstick mat.
In a large mixing bowl whisk together flours, baking soda, baking
powder, and salt. In a blender or in a medium bowl with a wooden spoon,
cream sweetener, shortening, and liqueur or vanilla and water. Blend or
stir in stir in mashed banana. Make a well in the dry ingredients, add
banana mixture, and mix until incorporated. Stir in nuts. (Knead by hand
if necessary.)
On a lightly floured board, divide dough in half and roll into 2 14-inch
logs. Place logs on prepared sheet, then flatten to about I inch high.
Bake for 30 minutes, or until lightly browned. Remove from oven and let
cool completely.
Reset oven to 300'. If you have one, lay a heat-proof rack or a pizza
screen on a baking sheet. Slice cookies on the diagonal, about 1/2-inch
wide. Place slices flat on rack, screen, or baking sheet and bake for 25
minutes. (If using a baking sheet alone, flip cookies over halfway
through baking, for even browning.) Turn oven off, leaving cookies in
the oven to get crisp while oven cools.
Vegan
PER PIECE: 105 Calories (42% from fat), 2 g Protein, 5 g Fat (2 g sat
fat), 15 g Carbohydrate, 79 mg Sodium, 0 mg Cholesterol, 1 g Fiber
Per Serving (excluding unknown items): 1 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; trace Carbohydrate; 0g Dietary Fiber; 0mg
Cholesterol; 78mg Sodium. Exchanges: 0 Other Carbohydrates.
NOTES : These cookies are good soft when baked once, or crispy when
baked twice. Organic, non-hydrogenated shortening can befound in
naturalfood stores.
Recipe By :Debra Daniels-Zeller "Wild About Biscotti"
Serving Size : 36
1 3/4 cups unbleached white or whole-wheat flour
1 1/2 cups whole-wheat pastry flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup granulated fructose or sugar
1/2 cup non-hydrogenated shortening
1 ripe medium banana -- mashed (about 1/2 cup)
2 tablespoons banana liqueur or -- (2 to 3)
2 teaspoons vanilla
2 tablespoons water -- (2 to 3)
1 cup lightly toasted walnuts or pecans
Cooking Spray or oil
Preheat oven to 325'. Lightly spray or oil a baking sheet, or line with
parchment paper or a nonstick mat.
In a large mixing bowl whisk together flours, baking soda, baking
powder, and salt. In a blender or in a medium bowl with a wooden spoon,
cream sweetener, shortening, and liqueur or vanilla and water. Blend or
stir in stir in mashed banana. Make a well in the dry ingredients, add
banana mixture, and mix until incorporated. Stir in nuts. (Knead by hand
if necessary.)
On a lightly floured board, divide dough in half and roll into 2 14-inch
logs. Place logs on prepared sheet, then flatten to about I inch high.
Bake for 30 minutes, or until lightly browned. Remove from oven and let
cool completely.
Reset oven to 300'. If you have one, lay a heat-proof rack or a pizza
screen on a baking sheet. Slice cookies on the diagonal, about 1/2-inch
wide. Place slices flat on rack, screen, or baking sheet and bake for 25
minutes. (If using a baking sheet alone, flip cookies over halfway
through baking, for even browning.) Turn oven off, leaving cookies in
the oven to get crisp while oven cools.
Vegan
PER PIECE: 105 Calories (42% from fat), 2 g Protein, 5 g Fat (2 g sat
fat), 15 g Carbohydrate, 79 mg Sodium, 0 mg Cholesterol, 1 g Fiber
Per Serving (excluding unknown items): 1 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; trace Carbohydrate; 0g Dietary Fiber; 0mg
Cholesterol; 78mg Sodium. Exchanges: 0 Other Carbohydrates.
NOTES : These cookies are good soft when baked once, or crispy when
baked twice. Organic, non-hydrogenated shortening can befound in
naturalfood stores.
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