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Recipe: Banana Snack Muffins
Similar Categories: Banana, Snack, Muffins
Serving Size : 12
3/4 cup all-purpose flour
1/2 cup whole-wheat flour
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup sugar
3 tablespoons butter or margarine -- softened
3/4 cup banana
8 ounces nonfat vanilla yogurt
2 egg whites
TOPPING:
1 tablespoon sugar
2 teaspoons chopped walnuts
1/4 teaspoon nutmeg
Heat oven to 375°F. Spray bottoms only of 12 muffin cups with cooking
spray.
Lightly spoon flour into measuring cup; level off. In large bowl,
combine flour, whole wheat flour, baking powder and salt; mix well.
In medium bowl, combine 1/2 cup sugar and margarine; beat at low speed
until well blended. Add banana, yogurt and egg whites; beat well. Add
to flour mixture. With spoon, stir just until dry ingredients are
moistened. Spoon batter evenly into sprayed muffin cups.
In small bowl, combine all topping ingredients; mix well. Sprinkle
evenly over batter in pan.
Bake at 375°F for 20-25 minutes or until toothpick inserted in center
comes out clean. Immediately remove from pan. Cool slightly. Serve
warm.
Per Serving (excluding unknown items): 144 Calories; 3g Fat (20.8%
calories from fat); 3g Protein; 26g Carbohydrate; 1g Dietary Fiber; 8mg
Cholesterol; 157mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0
Fruit; 1/2 Fat; 1 Other Carbohydrates.
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