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Recipe: Beef And Broccoli Stir Fry
Recipe Category: Main Course Entree Recipes
Similar Categories: Beef, Broccoli, Stir, Fry
Beef and Broccoli Stir-Fry
Serves: 2
1 tbs olive oil
2 c broccoli, blanched
1/2 c carrots, thinly sliced
1/2 c onions, cut into wedges
16 oz beef sirloin steaks, cut into thin strips
1 1/2 tbs chicken broth
1 tbs soy sauce
1/2 tsp cornstarch
1/4 tsp splenda
1/4 tsp salt, to taste
1. In a skillet or wok heat the oil, and add the prepared vegetables.
2. Cook, stirring frequently until vegetables are crisp-tender, and onions are browned.
3. Stir in the beef strips, and cook till desired doneness.
4. In a small bowl, combine the remaining ingredients, stirring to dissolve the cornstarch; add to the beef mixture cook stirring constantly until sauce is thickened, 2-3 minutes.
Serves: 2
1 tbs olive oil
2 c broccoli, blanched
1/2 c carrots, thinly sliced
1/2 c onions, cut into wedges
16 oz beef sirloin steaks, cut into thin strips
1 1/2 tbs chicken broth
1 tbs soy sauce
1/2 tsp cornstarch
1/4 tsp splenda
1/4 tsp salt, to taste
1. In a skillet or wok heat the oil, and add the prepared vegetables.
2. Cook, stirring frequently until vegetables are crisp-tender, and onions are browned.
3. Stir in the beef strips, and cook till desired doneness.
4. In a small bowl, combine the remaining ingredients, stirring to dissolve the cornstarch; add to the beef mixture cook stirring constantly until sauce is thickened, 2-3 minutes.
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