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Recipe: Weight Watchers Cantaloupe Salad
Similar Categories: Weight, Watchers, Cantaloupe, Salad
Weight Watchers Cantaloupe Salad (2 points)----
1 Cup reduced-fat whipped topping
3 Tablespoons frozen orange juice concentrate, thawed, undiluted
1 Medium cantaloupe
Lettuce leaves, as needed
1 Cup seedless green grapes, halved
Combine the whipped topping and orange juice, mixing well.
Cut the cantaloupe into 6 sections, removing the seeds and peel. Place the cantaloupe on lettuce leaves; spoon grapes over and around each section.
Drizzle with the whipped topping mixture and serve.
6 servings.
Serving size: 1 slice.
Exchanges Per Serving: 1 Fruit, 1/2 Fat.
Nutrition Facts: Calories 92; Calories from Fat 16; Total Fat 2g; Saturated Fat 1g; Cholesterol 0mg; Sodium 12mg; Carbohydrate 18g; Dietary Fiber 1g; Sugars 15g; Protein 1g.
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