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Recipe: Zesty Barbecue Marinade Low Sodium
Similar Categories: Zesty, Barbecue, Marinade, Low, Sodium
ZESTY BARBECUE MARINADE Low Sodium
Makes 4 Servings
1/3 cup olive oil
3 Tablespoons Mrs. Dash Lemon & Herb Blend
3 Tablespoons cider vinegar
1 Tablespoon firmly packed brown sugar
1 Tablespoon Dijon-style mustard
1 Tablespoon Worcestershire sauce
1 Tablespoon water
Combine all ingredients in resealable container or large plastic food
storage bag; mix well. Marinate chicken, pork or fish in refrigerator
2 hours. Remove from marinade and grill or broil. Used marinade should
always be discarded and not reused or consumed as a sauce.
Nutrition Information
Per Serving:
Calories: 174.90
Fat: 18.20 g
Cholesterol: 0.00 mg
Sodium: 90.00 mg
Carbohydrates: 3.80 g
Protein: .20 g
Fiber: .10 g From: ellehcar (Original Message)
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