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Recipe: Iroquois Soup
Similar Categories: Iroquois, Soup
IROQUOIS SOUP
4 ea Large mushrooms, sliced
2 ea 10 1/2 oz cans beef consomme
2 tb Yellow corn meal
2 tb Minced parsley
1 cl Garlic, crushed
1/2 ts Basil
1 ea Onion, thinly sliced
Fresh ground pepper, dash
1/4 ts Salt
Haddock fillets, 12 oz
10 oz Baby lima beans
1/3 c Dry sherry (optional)
Place the mushrooms, consomme, corn meal, parsley,
garlic, basil, onion, pepper and salt in a large
saucepan, and simmer, uncovered, for 10 minutes. Add
haddock, lima beans, and sherry and simmer 20 minutes,
stirring occasionally, breaking haddock into
bite-sized pieces. Serve hot.
The Iroquois were blessed with clear, cool lakes and
sparkling streams, and both served up an abundance of
fish. Fish soup, or u'nega'gei, as the Iroquois
called it, was a favorite. One early recipe is
described, "Fish of any kind is boiled in a pot with a
quantity of water. It is then removed and coarse corn
siftings stirred in to make a soup of suitable
consistency." When wild onions and greens were
available, they were usually tossed into the soup pot,
adding both color and flavor.
From: The Art of American Indian Cooking by Yeffe
Kimball and Jean Anderson, Avon Books, New York, NY,
1965.
4 ea Large mushrooms, sliced
2 ea 10 1/2 oz cans beef consomme
2 tb Yellow corn meal
2 tb Minced parsley
1 cl Garlic, crushed
1/2 ts Basil
1 ea Onion, thinly sliced
Fresh ground pepper, dash
1/4 ts Salt
Haddock fillets, 12 oz
10 oz Baby lima beans
1/3 c Dry sherry (optional)
Place the mushrooms, consomme, corn meal, parsley,
garlic, basil, onion, pepper and salt in a large
saucepan, and simmer, uncovered, for 10 minutes. Add
haddock, lima beans, and sherry and simmer 20 minutes,
stirring occasionally, breaking haddock into
bite-sized pieces. Serve hot.
The Iroquois were blessed with clear, cool lakes and
sparkling streams, and both served up an abundance of
fish. Fish soup, or u'nega'gei, as the Iroquois
called it, was a favorite. One early recipe is
described, "Fish of any kind is boiled in a pot with a
quantity of water. It is then removed and coarse corn
siftings stirred in to make a soup of suitable
consistency." When wild onions and greens were
available, they were usually tossed into the soup pot,
adding both color and flavor.
From: The Art of American Indian Cooking by Yeffe
Kimball and Jean Anderson, Avon Books, New York, NY,
1965.
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