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Recipe: 20 Minute Beef Stew


Similar Categories:  Minute, Beef, Stew

3 lbs. boneless stewing beef, cut
into 1 inch cubes.
1/3 cup flour
Salt and freshly ground pepper to taste.
3 tablespoons olive oil
1 1/2 cups red wine
1 large yellow onion, finely chopped.
2 garlic cloves, crushed.
2 carrots, peeled and cut into 1/2 inch pieces.
2 celery stalks, cut into 1/2 inch pieces.
1/2 lb. new potatoes, cut into 1/2 inch pieces.
1 tablespoon tomato paste
1 1/2 cups beef stock
3 fresh thyme sprigs
In a large bowl, toss beef with flour, salt, pepper,
to coat evenly. Set electric pressure cooker to
"brown" according to manufacturer's instructions and
warm olive oil. Brown half the beef, 3 to 4 minutes.
Transfer to a bowl. Repeat with remaining oil and
beef, and transfer to bowl. Add wine to pressure
cooker and bring to a simmer, using a wooden spoon to
scrape up browned bits. Add beef, onion, garlic,
carrots, celery, potatoes, tomato paste, stock, and
thyme, and stir to combine. Cover and cook on "high"
20 minutes according to manufacturer's instructions.
Release pressure according to manufacturer's
instructions. If liquid is too thin, transfer beef
and vegetables to a serving bowl, set pressure cooker
to "brown" and cook until liquid is reduced to desired
consistency. Pour over beef and vegetables and serve
immediately. Serves 6.
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Similar Categories:  Minute, Beef, Stew
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