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Recipe: Whiting Mould With Prawn Dressing


Similar Categories:  Whiting, Mould, Prawn, Dressing



Whiting Mould with Prawn Dressing

Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories :
Nuked by Karen Jason &

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 large whiting fillets
2 egg whites
2 tablespoons white sauce
1 pinch salt and pepper
1 thick cream
1 chopped hard-boiled egg

Remove the bones and skin the fillets.

Combine the whiting and egg whites in a blender or mortar. Add white sauce
and mix well. Pass mixture through a sieve, then add a little thick cream,
and salt and pepper to taste. Mix well.

Fill a well-buttered mould, cover with buttered paper and steam gently for
about 17 or 18 minutes, or until it is set.

Remove from the mould and serve with fluffy white rice and prawn sauce with
a chopped hard-boiled egg added.

Serves 3-4
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 1335 Calories; 82g Fat (56.3%
calories from fat); 131g Protein; 12g Carbohydrate; trace Dietary Fiber;
1156mg Cholesterol; 937mg Sodium. Exchanges: 0 Grain(Starch); 17 1/2 Lean
Meat; 13 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0
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Similar Categories:  Whiting, Mould, Prawn, Dressing
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