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Recipe: Steamed Cauliflower With Dill
Similar Categories: Steamed, Cauliflower, Dill
Steamed Cauliflower with Dill
Yield: 4 servings
Source: Cooking with The Diabetic Chef
Ingredients
3 C water
1 head cauliflower, leaves removed
2 T fresh dill, chopped
1/4 tsp white pepper
1 lemon
Bring water to a boil in a large pot, add cauliflower, dill, and white
pepper, Cover and steam for 20 minutes.
Serve with lemon juice squeezed overtop.
Nutritional Information Per Serving (1/4 of recipe):Calories: 38, Fat; 0
g, Cholesterol: 0 mg,Sodium: 44 mg, Carbohydrate: 8 g, Protein: 3 g
Diabetic Exchanges: 1-1/2 Vegetable***
Yield: 4 servings
Source: Cooking with The Diabetic Chef
Ingredients
3 C water
1 head cauliflower, leaves removed
2 T fresh dill, chopped
1/4 tsp white pepper
1 lemon
Bring water to a boil in a large pot, add cauliflower, dill, and white
pepper, Cover and steam for 20 minutes.
Serve with lemon juice squeezed overtop.
Nutritional Information Per Serving (1/4 of recipe):Calories: 38, Fat; 0
g, Cholesterol: 0 mg,Sodium: 44 mg, Carbohydrate: 8 g, Protein: 3 g
Diabetic Exchanges: 1-1/2 Vegetable***
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