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Recipe: Eden Hummus
Similar Categories: Eden, Hummus
24 oz EDEN Great Northern Beans
-OR- EDEN Garbanzo Beans
- (jar-OR-
2 cn EDEN Navy Beans (15 oz ea)
-OR- EDEN Garbanzo Beans
1/4 CUP tahini
2 tablespoons EDEN EXtra Virgin Olive Oil 2 tablespoons EDEN Umeboshi
Paste 3-4 cloves garlic, chopped % lemon, juiced
Blend all ingredients in a food processor or
mash with a potato masher, adjusting consistency
with a little water if desired. Now you can make
a quick, homemade version of this Middle Eastern favorite. We use
umeboshi paste for added flavor. Serve as a dip with chiPs or with
warm pita bread.
Prep Time: 10 minutes Yield: 6 servings
Per serving: 237 Calories; 11g Fat (38% calories from fat); 10g
Protein; 28g Carbohydrate; 0mg Cholesterol; 102mg Sodium
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Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Eden, Hummus
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