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Recipe: Almond Flavored Fruit Salad
Similar Categories: Almond, Flavored, Fruit, Salad
Yield: 6 Servings
1 c Part-skim ricotta cheese
4 ts Sugar substitute
1/2 ts Almond extract
2 tb Skim milk
4 c Watermelon balls
4 c Blueberries; rinsed and
-drained
Combine the cheese, sugar substitute, and almond extract in a small bowl
and beat until well mixed. Gradually add the milk and continue beating
until smooth.
Combine the watermelon and blueberries. Divide the fruit into 6 serving
dishes. Pour 2 tablespoons of the cheese mixture over each dish.
This dish can also be served in a hollowed-out watermelon shell. Place the
cheese mixture in a glass bowl inside the shell and arrange the fruit
around the glass bowl. Let guests drizzle their own cheese on their fruit.
6 servings/Serving size: 1/6 recipe
Exchanges: Fruit Exchange -- 1 Medium-Fat Meat Exchange -- 1 Calories --
120 Calories from Fat -- 36 Total Fat -- 4g Cholesterol -- 13mg Sodium --
41mg Carbohydrate -- 17g Dietary Fiber -- 1g Protein -- 6g
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Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Almond, Flavored, Fruit, Salad
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