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Recipe: Black Forest Parfaits
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1 pkg fat-free white chocolate instant pudding -- (3.4 ounces)
2 cups skim milk
1 can lite cherry pie filling -- (20 ounces)
3/4 cup chocolate wafer cookie crumbs -- (about
16 cookies)
1/4 cup plus 2 Tablespoons frozen reduced calorie
whipped topping --
thawed
fresh cherries -- (optional)
1. Prepare pudding mix according to package directions, using skim milk.
2. Divide half of pudding evenly among 6 (6 ounce) parfait or stemmed
glasses. Spoon half of pie filling evenly over pudding in glasses. Top
parfaits evenly with half of cookie crumbs. Repeat layers with remaining
pudding, pie filling, and cookie crumbs. Top each serving with 1
tablespoon whipped topping, and garnish with fresh cherries, if desired.
Yield 6 servings.
4 Points per serving.
2 cups skim milk
1 can lite cherry pie filling -- (20 ounces)
3/4 cup chocolate wafer cookie crumbs -- (about
16 cookies)
1/4 cup plus 2 Tablespoons frozen reduced calorie
whipped topping --
thawed
fresh cherries -- (optional)
1. Prepare pudding mix according to package directions, using skim milk.
2. Divide half of pudding evenly among 6 (6 ounce) parfait or stemmed
glasses. Spoon half of pie filling evenly over pudding in glasses. Top
parfaits evenly with half of cookie crumbs. Repeat layers with remaining
pudding, pie filling, and cookie crumbs. Top each serving with 1
tablespoon whipped topping, and garnish with fresh cherries, if desired.
Yield 6 servings.
4 Points per serving.
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