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Recipe: Gooseberry Flummery
Similar Categories: Gooseberry, Flummery
Serving Size : 6
3 cups gooseberries -- topped and tailed
3/4 cup sugar
3 tablespoons cornstarch
whipped cream
Put gooseberries, 3 cups water, and sugar in a medium saucepan and bring to
a boil over medium-high heat. Cook berries, stirring often, until soft, 5-10
minutes. Reduce heat to medium-low and add cornstarch dissolved in 1/4 cup
cold water. Simmer berries, stirring constantly, until sauce thickens, about
2 minutes. Remove pan from heat. Allow flummery to cool, then spoon mixture
into 6-8 stemmed glasses and chill well. Serve each topped with a generous
dollop of whipped cream.
Serves 6-8.
Per Serving (excluding unknown items): 145 Calories; trace Fat
(2.6%calories from fat); 1g Protein; 36g Carbohydrate; 3g Dietary
Fiber; 0mg
Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fruit; 1 1/2 Other
Carbohydrates.
3 cups gooseberries -- topped and tailed
3/4 cup sugar
3 tablespoons cornstarch
whipped cream
Put gooseberries, 3 cups water, and sugar in a medium saucepan and bring to
a boil over medium-high heat. Cook berries, stirring often, until soft, 5-10
minutes. Reduce heat to medium-low and add cornstarch dissolved in 1/4 cup
cold water. Simmer berries, stirring constantly, until sauce thickens, about
2 minutes. Remove pan from heat. Allow flummery to cool, then spoon mixture
into 6-8 stemmed glasses and chill well. Serve each topped with a generous
dollop of whipped cream.
Serves 6-8.
Per Serving (excluding unknown items): 145 Calories; trace Fat
(2.6%calories from fat); 1g Protein; 36g Carbohydrate; 3g Dietary
Fiber; 0mg
Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fruit; 1 1/2 Other
Carbohydrates.
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