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Recipe: Diabetic - Graham Cracker Cookies
Similar Categories: Diabetic, Graham, Cracker, Cookies
Serves 8 (3 each)
l 1/3 cups nonfat dry milkpowder
1 cup SPLENDA Granular
1/2 cup water
1 tablespoon + 1 teaspoon reduced-calorie margarine
l 1/2 cups purchased graham cracker crumbs
1/4 cup chopped walnuts
1/4 cup mini chocolate chips
Preheat oven to 350 degrees. Spray 2 baking sheets with butter-flavored
cooking spray. In a large glass microwaveable bowl, combine dry milk powder,
SPLENDA , and water. Cover and mi crowave on HIGH 100% power) for 60
seconds, stirring after every 30 seconds. Remove from microwave. Stir in
margarine and graham cracker crumbs. Add walnuts and chocolate chips. Mix
gently just to combine. Drop batter by tablespoonfuls onto pre pared baking
sheets to form 24 cookies. Lightly flatten cookies with the bottom of a
glass sprayed with butter-flavored cooking spray. Bake for 8 to 10 minutes.
Do not overbake. Place baking sheets on wire racks and let set for 5
minutes. Remove cookies from baking sheets and continue to coolon wire
racks.
Each serving equals:
HE: 1 Bread . 1/2 Fat-Free Milk . l/2 Fat . 1/4 Slider . 16 Optional
Calories
174 Calories . 6 gm Fat . 6 gm Protein . 24 gm Carbohydrate . 181 mg
Sodium . 159 mg Calcium . 1 gm Fiber
DIABETIC EXCHANGES: 1 Starch . 1 Fat . l/2 Fat-Free Milk
l 1/3 cups nonfat dry milkpowder
1 cup SPLENDA Granular
1/2 cup water
1 tablespoon + 1 teaspoon reduced-calorie margarine
l 1/2 cups purchased graham cracker crumbs
1/4 cup chopped walnuts
1/4 cup mini chocolate chips
Preheat oven to 350 degrees. Spray 2 baking sheets with butter-flavored
cooking spray. In a large glass microwaveable bowl, combine dry milk powder,
SPLENDA , and water. Cover and mi crowave on HIGH 100% power) for 60
seconds, stirring after every 30 seconds. Remove from microwave. Stir in
margarine and graham cracker crumbs. Add walnuts and chocolate chips. Mix
gently just to combine. Drop batter by tablespoonfuls onto pre pared baking
sheets to form 24 cookies. Lightly flatten cookies with the bottom of a
glass sprayed with butter-flavored cooking spray. Bake for 8 to 10 minutes.
Do not overbake. Place baking sheets on wire racks and let set for 5
minutes. Remove cookies from baking sheets and continue to coolon wire
racks.
Each serving equals:
HE: 1 Bread . 1/2 Fat-Free Milk . l/2 Fat . 1/4 Slider . 16 Optional
Calories
174 Calories . 6 gm Fat . 6 gm Protein . 24 gm Carbohydrate . 181 mg
Sodium . 159 mg Calcium . 1 gm Fiber
DIABETIC EXCHANGES: 1 Starch . 1 Fat . l/2 Fat-Free Milk
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