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Recipe: Ahuaca - Mulli Guacamole
Similar Categories: Ahuaca, Mulli, Guacamole
3 or 4 fresh tomatillos, papery husks removed
2 large ripe Hass avocados
1/2 teaspoon salt, or to taste
1 or 2 fresh jalapeņo or serrano chiles, seeded and chopped
1/3 cup minced white onion
1/3 cup minced fresh cilantro
2 tablespoons minced fresh fennel tops (optional)
1. Bring a saucepan of water to a boil and add the tomatillos. Boil for 5
minutes over medium-high heat, then drain and set aside to cool.
2. Peel and pit the avocados, and place them in a mortar or a small serving
bowl. Mash coarsely, and season with the salt.
3. Place the tomatillos, chiles, onion, cilantro and fennel greens (if
using) in a blender, and pulse on and off a few times until blended but not
completely pureed. Stir the tomatillo mixture into the mashed avocado.
Taste, and add salt if needed. Serve immediately, or place the avocado pit
into the guacamole to stop it from discoloring, cover directly with plastic
wrap, and refrigerate for up to 1 hour.
Per serving:
137 calories, 3 g protein, 11 g carbohydrate, 11 g fat, 0 mg cholesterol,
221 mg sodium, 5 g fiber. Calories from fat: 63 percent.
2 large ripe Hass avocados
1/2 teaspoon salt, or to taste
1 or 2 fresh jalapeņo or serrano chiles, seeded and chopped
1/3 cup minced white onion
1/3 cup minced fresh cilantro
2 tablespoons minced fresh fennel tops (optional)
1. Bring a saucepan of water to a boil and add the tomatillos. Boil for 5
minutes over medium-high heat, then drain and set aside to cool.
2. Peel and pit the avocados, and place them in a mortar or a small serving
bowl. Mash coarsely, and season with the salt.
3. Place the tomatillos, chiles, onion, cilantro and fennel greens (if
using) in a blender, and pulse on and off a few times until blended but not
completely pureed. Stir the tomatillo mixture into the mashed avocado.
Taste, and add salt if needed. Serve immediately, or place the avocado pit
into the guacamole to stop it from discoloring, cover directly with plastic
wrap, and refrigerate for up to 1 hour.
Per serving:
137 calories, 3 g protein, 11 g carbohydrate, 11 g fat, 0 mg cholesterol,
221 mg sodium, 5 g fiber. Calories from fat: 63 percent.
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