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Recipe: African Bean Soup
Similar Categories: African, Bean, Soup
African Bean Soup
1 large chopped onion
2 cups sliced carrots
-- water saute till onions are soft.
Add:
2 cups dried black-eyed peas
1 cup green pepper -- diced
6 cups water
-- simmer 1-1/2 hours
---
salt to taste.
---
peanut butter
Stir a spoonful of peanut butter into each serving.
The fat content entirely depends on the amount of peanut butter added - so, for kids, you can add more.
Very good served with corn muffins.
1 large chopped onion
2 cups sliced carrots
-- water saute till onions are soft.
Add:
2 cups dried black-eyed peas
1 cup green pepper -- diced
6 cups water
-- simmer 1-1/2 hours
---
salt to taste.
---
peanut butter
Stir a spoonful of peanut butter into each serving.
The fat content entirely depends on the amount of peanut butter added - so, for kids, you can add more.
Very good served with corn muffins.
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