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Recipe: Humane Hummus
Similar Categories: Humane, Hummus
Serving Size : 6
One 19-oz. can chickpeas
or
1 cup dried chickpeas
-- soaked and cooked until very tender
1/2 cup tahini -- (sesame-seed paste)
1 clove garlic
1/3 cup fresh lemon juice
Salt to taste
Olive oil
Cayenne
If using canned chickpeas, drain them, reserving the liquid, and rinse them
. If using dried, cooked chickpeas, drain them and reserve 1/2 cup of the
cooking liquid.
Pur=82e all the ingredients in a food processor until very smooth, adding t
he reserved liquid as needed. You should have a medium-thick paste. Seaso
n with salt. Transfer the hummus to a shallow bowl, drizzle with olive oil
, and sprinkle with cayenne. Serve with pita or raw vegetables.
One 19-oz. can chickpeas
or
1 cup dried chickpeas
-- soaked and cooked until very tender
1/2 cup tahini -- (sesame-seed paste)
1 clove garlic
1/3 cup fresh lemon juice
Salt to taste
Olive oil
Cayenne
If using canned chickpeas, drain them, reserving the liquid, and rinse them
. If using dried, cooked chickpeas, drain them and reserve 1/2 cup of the
cooking liquid.
Pur=82e all the ingredients in a food processor until very smooth, adding t
he reserved liquid as needed. You should have a medium-thick paste. Seaso
n with salt. Transfer the hummus to a shallow bowl, drizzle with olive oil
, and sprinkle with cayenne. Serve with pita or raw vegetables.
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Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Humane, Hummus
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