Advertisement
Recipe: Dynamite Mix
Similar Categories: Dynamite, Mix
Yield: 7 Cups
1 c Sunflower seed meal (grind
-sunflower seeds in a seed
-mill or coffee grinder)
1 c Wheat germ
1 c Oat flour (process rolled
-oats in a blender)
1 c Corn meal (preferably Hi-
-lysine)
1 c Soy flour
1/2 c Dry milk powder
1/2 c Brewer's yeast
1 c Rice flour
Combine ingredients and store in the freezer, in a jar or plastic bag.
Since many recipes .... call for one cup of this mix, it would facilitate
preparation if you stored one cup to one bag.
Any one of these ingredients may be omitted if you don't have it on hand or
have an allergy to it. There are approximately 420 calories in one cup
1 c Sunflower seed meal (grind
-sunflower seeds in a seed
-mill or coffee grinder)
1 c Wheat germ
1 c Oat flour (process rolled
-oats in a blender)
1 c Corn meal (preferably Hi-
-lysine)
1 c Soy flour
1/2 c Dry milk powder
1/2 c Brewer's yeast
1 c Rice flour
Combine ingredients and store in the freezer, in a jar or plastic bag.
Since many recipes .... call for one cup of this mix, it would facilitate
preparation if you stored one cup to one bag.
Any one of these ingredients may be omitted if you don't have it on hand or
have an allergy to it. There are approximately 420 calories in one cup
Advertisement:
Print this recipe: full page | 4x6 recipe card | 3x5 recipe cardSimilar Categories: Dynamite, Mix
| Dutch Treat Cookies | Eadies Cream Cheese Chocolate Chip Cookies |